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WHY IS SAUNA THERAPY SO IMPORTANT?
Using a dry sauna can leave people feeling invigorated. Since the blood vessels relax and dilate in a sauna, blood flow increases and the experience can help reduce tension in the joints and relieve sore muscles. Saunas might also help those with chronic pain and arthritis.
WHAT IS RED LIGHT THERAPY?
Red Light therapy (RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can't see, but your body can feel as heat. Red light is similar to infrared, but you can see it.
HUMAN NUTRITION
What is the best "diet" for the human being? The past decade, there has been lots of debates whether this diet is better than the other. We have worked and researched to answer that exact question, and the answer is NATURE!